Oméga 3
Packaged product Fats and Oils Auchan
Oméga 3 contains 451 kcal per 100 g. A serving, 10 g, valeurs nutritionnelles moyennes pour 1 portion de 10 (10 g) provides about 45 kcal.
Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 543 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of fats and oils (median 0 g)
- Fat50 gin the lowest quarter of fats and oils (median 60 g)
- Saturated fat13 gin the lowest quarter of fats and oils (median 13.5 g)
- Sodium160 mgin the lowest quarter of fats and oils (median 320 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24 g |
|---|---|
| Polyunsaturated fat L | 13 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710481194
- Quantity
- 0.5 kg
- Label serving
- 10 g (Valeurs nutritionnelles moyennes pour 1 portion de 10 g)
- Category
- Shelf-stable vegetable fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, non-hydrogenated vegetable oils and fats (rapeseed 28.5%, palm, palm kernel, flax 5%, copra), salt 0.4%, emulsifiers: mono and diglycerides of fatty acids, sunflower lecithin partly skimmed milk powder, flavouring, preservative: potassium sorbate acidifying: lactic acid colouring: carotenoids,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OMEGA 3Tartine et Cuisine - DEMI-SEL Auchan | 451 | 0.5 g | 0.5 g | 50 g |
| BIOTartine et cuisine - Doux Auchan Bio | 522 | 0.5 g | 0.5 g | 58 g |
| TOURNESOLTartine et Cuisine - DOUX Auchan | 541 | 0.5 g | 0.5 g | 60 g |
| TOURNESOLTartine et Cuisine - DOUX Auchan | 542 | 0.5 g | 0.5 g | 60 g |
| margarine allégée de cuisine à 60% de matière grasse / Margarine aligerada para cocinar con un 60% de materia grasade cuisine Auchan | 543 | 0.5 g | 0.5 g | 60 g |
| TOURNESOLTartine et Cuisine - DEMI-SEL Auchan | 543 | 0.5 g | 0.5 g | 60 g |
| Cuisine et pâtisserie Auchan | 631 | 0.5 g | 0.5 g | 70 g |
| Cuisine et pâtisserie Auchan | 631 | 0.5 g | 0.5 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oméga 3?
100 g of Oméga 3 has 451 kcal. Serving, 10 g, valeurs nutritionnelles moyennes pour 1 portion de 10 (10 g): about 45 kcal.
How much protein is in Oméga 3?
Oméga 3 contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10 g, valeurs nutritionnelles moyennes pour 1 portion de 10 (10 g). About 0.4% of its calories come from protein.
How many carbs are in Oméga 3?
Oméga 3 has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oméga 3?
Oméga 3 contains 50 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Oméga 3?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710481194. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.