Oliven Manzanilla
Packaged product Vegetables Migros
Oliven Manzanilla contains 148 kcal per 100 g. A serving, 30 g (30 g) provides about 44 kcal.
Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 1.3 g)
- Fiber2.5 gbelow the median for vegetables (median 3 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.01 g)
- Fat15 gbelow the median for vegetables (median 18 g)
- Saturated fat3 gabove the median for vegetables (median 2.8 g)
- Sodium1,520 mgin the top quarter of vegetables (median 1,200 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Oliven grün entsteint 75%, Peperonipaste 20% (Wasser, Peperoni rot 30%, Verdickungsmittel: Natriumalginat und Guarkernmehl, Antioxidationsmittel: Ascorbinsäure), Meersalz, Rapsöl, Säuerungsmittel: Citronensäure und Milchsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanische Oliven ohne Stein Feinkost Dittmann | 148 | 1.3 g | 0.2 g | 14.4 g |
| Spanische Oliven Dittmann | 148 | 1.3 g | 0.2 g | 14.4 g |
| Oliven ohne Stein Feinkost Dittmann | 148 | 1.3 g | 0.1 g | 14.4 g |
| Oliven mit feiner Sardellen-Creme gefüllt Feinkost Dittmann | 149 | 1.4 g | 2 g | 15 g |
| Sliced ripe olives Maçarico | 149 | 1.3 g | 3.7 g | 13.3 g |
| Aceitunas con hueso Miguel Casado | 149 | 1 g | 4 g | 15.3 g |
| Aceitunas Sarasa | 149 | 1 g | 4.5 g | 14 g |
| Aceitunas Negrinha Douro Hacendado | 149 | 1.5 g | 0.6 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven Manzanilla?
100 g of Oliven Manzanilla has 148 kcal. Serving, 30 g (30 g): about 44 kcal.
How much protein is in Oliven Manzanilla?
Oliven Manzanilla contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Oliven Manzanilla?
Oliven Manzanilla has 1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven Manzanilla?
Oliven Manzanilla contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Oliven Manzanilla?
100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312514566. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.