Olive Tapenade Hummus

Packaged product Beans and Legumes Sabra

Olive Tapenade Hummus contains 265 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 79 kcal.

Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive Tapenade Hummus by Sabra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
6.7 gprotein
16.7 gcarbohydrates
20 gfat
79kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 20 g 26%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 24%Fat: 66%265kcal / 100 g
  • Protein 10%
  • Carbohydrates 24%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%

Nutritional insights

  • Protein6.7 gbelow the median for beans and legumes (median 6.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat20 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sabra
Barcode
0040822346160
Quantity
8 oz
Label serving
2 tbsp (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soy Garlic Noodles Omsom 265 20.6 g 47.1 g 0 g
Soya Tikka Chaap Ameitaari Delights 265 12 g 13 g 18 g
Hot & Spicy Green Boiled Peanuts Margaret Holmes 265 11.8 g 11.8 g 20.6 g
Hummus Lidl 265 8.2 g 12.4 g 18.9 g
Mozzarella Pearls With Pesto Sainsbury's 265 12.9 g 1.4 g 22.9 g
Chilli beanz Heinz 265 12.2 g 45.4 g 0.6 g
Hummus z zielonym pesto Mezze 264 7.5 g 8.2 g 21 g
Hummus Pikant Billa 264 6.2 g 14 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040822346160. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive Tapenade Hummus?

100 g of Olive Tapenade Hummus has 265 kcal. Serving, 2 tbsp, 30 g (30 g): about 79 kcal.

How much protein is in Olive Tapenade Hummus?

Olive Tapenade Hummus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Olive Tapenade Hummus?

Olive Tapenade Hummus has 16.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Tapenade Hummus?

Olive Tapenade Hummus contains 20 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Olive Tapenade Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive Tapenade Hummus?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.