Hummus
Packaged product Beans and Legumes Lidl
Hummus contains 265 kcal per 100 g. A serving, 100 g (100 g) provides about 265 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3.8 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for beans and legumes (median 6.8 g)
- Fiber6 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.8 gabove the median for beans and legumes (median 2.6 g)
- Fat18.9 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.7 gabove the median for beans and legumes (median 0.5 g)
- Sodium504 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619277700
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Garlic Noodles Omsom | 265 | 20.6 g | 47.1 g | 0 g |
| Soya Tikka Chaap Ameitaari Delights | 265 | 12 g | 13 g | 18 g |
| Hot & Spicy Green Boiled Peanuts Margaret Holmes | 265 | 11.8 g | 11.8 g | 20.6 g |
| Mozzarella Pearls With Pesto Sainsbury's | 265 | 12.9 g | 1.4 g | 22.9 g |
| Chilli beanz Heinz | 265 | 12.2 g | 45.4 g | 0.6 g |
| Olive Tapenade Hummus Sabra | 265 | 6.7 g | 16.7 g | 20 g |
| Tempura green beans Tattooed Chef | 265 | 3.5 g | 21.2 g | 19.5 g |
| Saucisses tofu Taifun | 266 | 15 g | 5.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619277700. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.