Olive Oil Grissini breadsticks

Packaged product Bread and Baked Goods Cypressa

Olive Oil Grissini breadsticks contains 446 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).

100 g provides 111% of the Daily Value for Thiamin (B1), 66% of the Daily Value for manganese and 39% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive Oil Grissini breadsticks by Cypressa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
12.5 gprotein
66.9 gcarbohydrates
13.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 13.4 g 17%
Saturated fat L 2 g 10%
Cholesterol L 0.035 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 66.9 g 24%
Dietary fiber L 4 g 14%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 1.1 µg0.1%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.12 µg0.6%
Vitamin E L 5 mg33%
Thiamin (B1) L 1.3 mg111%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.83 mg17%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 86.4 µg22%
Vitamin B12 L 0.034 µg1%
Calcium L 39.1 mg3%
Iron L 1.9 mg10%
Magnesium L 83.7 mg20%
Phosphorus L 253 mg20%
Potassium L 357 mg8%
Zinc L 2.1 mg19%
Copper L 0.23 mg26%
Manganese L 1.5 mg66%
Selenium L 9.5 µg17%
Iodine L 58.5 µg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 61%Fat: 28%446kcal / 100 g
  • Protein 11%
  • Carbohydrates 61%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)111%Manganese66%Iodine39%Vitamin E33%Copper26%Folate (B9)22%Phosphorus20%Magnesium20%Zinc19%Selenium17%

Nutritional insights

  • Protein12.5 gin the top quarter of bread and baked goods (median 11 g)
  • Fiber4 gabove the median for bread and baked goods (median 3.8 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Fat13.4 gabove the median for bread and baked goods (median 11 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
  • Sodium800 mgabove the median for bread and baked goods (median 788 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38.9 g
Carotenoids (1)
Beta-carotene L45.5 µg
Other components (2)
Water L8.8 g
Alcohol L0 g

Product details

Brand
Cypressa
Barcode
5000362000408
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ Flour, Olive Oil, Yeast, Malted _Wheat_ Flour, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilYeastSalt

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Sgranocchi Barilla 446 11 g 64.4 g 15 g
Grissini au sésame Boni 446 14 g 66 g 13 g
Grissini al sesamo Mario Fongo 446 11.2 g 74.4 g 11.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive Oil Grissini breadsticks?

100 g of Olive Oil Grissini breadsticks has 446 kcal.

Is Olive Oil Grissini breadsticks high in protein?

Olive Oil Grissini breadsticks contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).

How many carbs are in Olive Oil Grissini breadsticks?

Olive Oil Grissini breadsticks has 66.9 g of total carbohydrates per 100 g, including 4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Oil Grissini breadsticks?

Olive Oil Grissini breadsticks contains 13.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Olive Oil Grissini breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (111% DV), manganese (66% DV), iodine (39% DV), Vitamin E (33% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive Oil Grissini breadsticks?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000362000408. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.