Olive Loaf
Packaged product Vegetables Boar's Head
Olive Loaf contains 214 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 121 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.8 gbelow the median for vegetables (median 2.1 g)
- Fat17.9 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat6.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,120 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 179 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 214 kcal |
| Protein | 18.9 g | 10.7 g |
| Carbohydrates | 3.2 g | 1.8 g |
| Fat | 31.5 g | 17.9 g |
| Fiber | 0 g | n/a |
| Sugars | 3.2 g | 1.8 g |
| Sodium | 2 mg | 1,120 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0042421500431
- Quantity
- 56 g
- Label serving
- 56.699 g
- Category
- Vegetables
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, PORK , STUFFED OLIVES (OLIVES, WATER, MINCED PIMENTO, SALT, LESS THAN 2% OF LACTIC ACID , SODIUM ALGINATE, GUAR GUM , CALCIUM CHLORIDE), WATER,SWEET RED PEPPERS (FRESH SWEET RED PEPPERS ,WATER ,CITRIC ACID ), SALT , SUGAR, DEXTROSE , SODIUM PHOSPHATE, FLAVORINGS , SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Goujons James Whelan Butchers | 214 | 21 g | 17 g | 7.5 g |
| Classic Macaroni Salad Signature Cafe | 214 | 3.6 g | 16.4 g | 15 g |
| Jumbo Pitted Kalamata Olives Market Basket | 214 | 0 g | 14.3 g | 14.3 g |
| Super Greens Powder 8 Greens | 214 | 0 g | 42.9 g | 0 g |
| Potato croquettes Iceland | 214 | 3 g | 30.8 g | 8 g |
| Vegetable Samosas Bilash Cuisine | 214 | 5.6 g | 29 g | 7.8 g |
| Moutarde a l’huile d’olive Aux Cepes Le Comptoir de Mathilde | 214 | 7.6 g | 5.3 g | 17 g |
| Ensalada César con Pollo diquesi | 214 | 7.8 g | 9.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Loaf?
100 g of Olive Loaf has 214 kcal. Serving, 56.699 g (56.7 g): about 121 kcal.
Is Olive Loaf high in protein?
Olive Loaf contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6.1 g in serving, 56.699 g (56.7 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Olive Loaf?
Olive Loaf has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Olive Loaf?
Olive Loaf contains 17.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Olive Loaf?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020219. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0042421500431. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.