Old rl paso hard taco

Packaged product Meals and Dishes Old El Paso

Old rl paso hard taco contains 210 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Old rl paso hard taco by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
4 gprotein
29 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 9 g 12%
Saturated fat L 3.5 g 18%
Sodium L 520 mg 23%
Total carbohydrates L 29 g 11%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%210kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium520 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
0058300118918
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TACO SHELLS: YELLOW CORN FLOUR (WITH HYDRATED LIME), PALM OIL, SALT. TACO SEASONING: MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, SALT, GARLIC POWDER, CORN STARCH, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SILICON DIOXIDE. INGRÉDIENTS: COQUILLES À TACOS: FARINE DE MAIS JAUNE (AVEC CHAUX HYDRATÉE), HUILE DE PALME, SEL. MÉLANGE D'ASSAISONNEMENTS POUR TACOS: MALTODEXTRINE, POUDRE D'OIGNON, ÉPICES, PIMENT CHILI, SEL, POUDRE D'AIL, AMIDON DE MAÏS, HUILE VÉGÉTALE RICHE EN GRAS MONOINSATURÉS [CANOLA, SOYA ET (OU) TOURNESOLJ, DIOXYDE DE SILICIUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058300118918. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old rl paso hard taco?

100 g of Old rl paso hard taco has 210 kcal.

How much protein is in Old rl paso hard taco?

Old rl paso hard taco contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Old rl paso hard taco?

Old rl paso hard taco has 29 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old rl paso hard taco?

Old rl paso hard taco contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Old rl paso hard taco?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.