Old Fashioned oats
Packaged product Grains and Pasta Laura Lynn
Old Fashioned oats contains 107 kcal per 100 g. A serving, 40 g (40 g) provides about 43 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.36 gbelow the median for grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854020975
- Label serving
- 40 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Geitenkaas Salade Bowl JUMBO | 107 | 4.2 g | 8.3 g | 6 g |
| Thai Noodle Salad CHOW MAINE | 107 | 3.8 g | 14.8 g | 4.7 g |
| Pasta Chef Boyardee | 107 | 6.1 g | 13.9 g | 3.2 g |
| Eezee noodles Noodle King | 107 | 1.8 g | 15.5 g | 5.4 g |
| Quinoa Power Bowl 711 | 107 | 3.7 g | 11.6 g | 5 g |
| Singapore Noodles Cook | 107 | 5.1 g | 11.9 g | 4 g |
| Goan Prawn Curry With Broccoli And Cauliflower Rice Thrive | 107 | 9.1 g | 2.9 g | 6.1 g |
| Premium Quality Wild Rice Canoe | 107 | 3.6 g | 22.1 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0086854020975. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.