Old fashioned Mini donuts Hostess 3.59
Packaged product Nuts and Seeds Hostess
Old fashioned Mini donuts Hostess 3.59 contains 446 kcal per 100 g. A serving, 3 donuts, 56 g (56 g) provides about 250 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 37.5 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 161 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars37.5 gin the top quarter of nuts and seeds (median 7 g)
- Fat21.4 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat12.5 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium304 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 446 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 58.9 g | 58.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Hostess
- Barcode
- 0888109254650
- Quantity
- 10.5oz
- Label serving
- 3 donuts (56 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, WHEAT STARCH, CONTAINS 2% OR LESS: SOYBEAN OIL, NONFAT DRY MILK, SWEET CREAM, SOY FLOUR, GLYCERIN, LEAVENING (DICALCIUM PHOSPHATE, SODIUM BICARBONATE, GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PYROPHOSPHATE), DEXTROSE, MONO AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, EGG YOLK, ENZYMES, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SOY LECITHIN, AGAR, COLOR (ANNATTO AND TURMERIC), VANILLA EXTRACT. 528593 CONTAINS EGG, MILK, SOY, WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruit & nut mix Spar | 446 | 12.2 g | 42 g | 24.2 g |
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| Baja extra mix seeds Baja | 446 | 17.9 g | 64.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old fashioned Mini donuts Hostess 3.59?
100 g of Old fashioned Mini donuts Hostess 3.59 has 446 kcal. Serving, 3 donuts, 56 g (56 g): about 250 kcal.
How much protein is in Old fashioned Mini donuts Hostess 3.59?
Old fashioned Mini donuts Hostess 3.59 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 3 donuts, 56 g (56 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Old fashioned Mini donuts Hostess 3.59?
Old fashioned Mini donuts Hostess 3.59 has 58.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 37.5 g of sugars.
How much fat is in Old fashioned Mini donuts Hostess 3.59?
Old fashioned Mini donuts Hostess 3.59 contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Old fashioned Mini donuts Hostess 3.59 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old fashioned Mini donuts Hostess 3.59?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774837. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109254650. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.