Old-Fashioned Ham Salad
Packaged product Meat Plaisirs Gastronomiques
Old-Fashioned Ham Salad contains 236 kcal per 100 g.
Roughly 78% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 673 mg | 29% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10.9 g | 22% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 3%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of meat (median 20.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat20 gin the top quarter of meat (median 4.6 g)
- Saturated fat1.8 gabove the median for meat (median 1.8 g)
- Sodium673 mgin the lowest quarter of meat (median 889 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plaisirs Gastronomiques
- Barcode
- 0623798083408
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de jambon a l’ancienne Compliments | 236 | 10.9 g | 3.6 g | 20 g |
| Lyoner Edeka | 236 | 13 g | 1 g | 20 g |
| Prosciutto crudo Penny | 236 | 27 g | 0.5 g | 14 g |
| Прошуто Крудо - сурово-сушена шунка Billa | 236 | 27 g | 0.5 g | 14 g |
| Prosciutto Crudo Stagionato Smart | 236 | 27 g | 0 g | 14 g |
| Landschinken Wein | 236 | 25 g | 0.2 g | 15 g |
| Prosciutto Thiriet | 236 | 11 g | 24 g | 10 g |
| Rauwe ham Bell Deutschland | 237 | 27.2 g | 4.4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0623798083408. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.