Old fashioned eggnog
Packaged product Dairy and Eggs Kemps
Old fashioned eggnog contains 153 kcal per 100 g. A serving, 0.5 cup, 118 ml (118 g) provides about 181 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.2 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 76.2 µg | 8% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 169 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars15.2 gin the top quarter of dairy and eggs (median 5 g)
- Fat7.6 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat4.2 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium102 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 254 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 17 g | 17 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 15.3 g | 15.2 g |
| Sodium | 102 mg | 102 mg |
Product details
Ingredients
Skim milk, cream, sugar, butter rum eggnog base (corn syrup, pasteurized sugared egg yolk, natural and artificial flavors, water, nutmeg, salt, invert sugar, corn syrup, molasses, sugar, annatto, caramel and turmeric [colors], sorbic acid [preservative]), water, disodium phosphate, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggnog Kemps | 153 | 4.2 g | 17.8 g | 7.6 g |
| Carvel, Milkshake, Vanilla Bar Codes Talk Inc. | 154 | 3.4 g | 24.2 g | 7.4 g |
| Carvel, Milkshake, Chocolate Bar Codes Talk Inc. | 154 | 4 g | 23.5 g | 7.4 g |
| DiaCare Fortimel | 151 | 9.8 g | 15.6 g | 5.3 g |
| Fortimel Diacare Nutricia | 151 | 9.8 g | 15.6 g | 5.3 g |
| Fortimel Extra Fruits Foret NF4X200ML Nutricia | 150 | 9 g | 16.7 g | 5.2 g |
| Epicerie / Condiments, Aides Culinaires / Crèmes Végétales, Liquides Oatly | 150 | 1 g | 6 g | 13 g |
| Original Publix | 150 | 4.2 g | 16.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old fashioned eggnog?
100 g of Old fashioned eggnog has 153 kcal. Serving, 0.5 cup, 118 ml (118 g): about 181 kcal.
How much protein is in Old fashioned eggnog?
Old fashioned eggnog contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 118 ml (118 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Old fashioned eggnog?
Old fashioned eggnog has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 15.2 g of sugars.
How much fat is in Old fashioned eggnog?
Old fashioned eggnog contains 7.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Old fashioned eggnog contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old fashioned eggnog?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905450. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041483040701. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.