Old Fashioned Cookies
Packaged product Sweets and Desserts Troyer's
Old Fashioned Cookies contains 444 kcal per 100 g. A serving, 1 cookie, 45 g (45 g) provides about 200 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 33.3 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 3 g)
- Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11.1 gabove the median for sweets and desserts (median 7.6 g)
- Sodium444 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 444 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 62.2 g | 62.2 g |
| Fat | 20 g | 20 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 444 mg | 444 mg |
Product details
Ingredients
Oats, butter (cream, salt), bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, sugar, brown sugar (sugar, blended cane syrup), eggs, coconut(dessicated coconut, sugar, water, propylene glycol, salt, sodium metabisulfite), molasses, water, sodium bicarbonate, cinnamon, salt, artificial flavor (vanilla flavor, water, propelyne glycol, alcohol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsButterWheat flourSugarEggCinnamonSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiny Teddy Arnott's | 444 | 6 g | 71.5 g | 13.8 g |
| Atta Marie Thinz Unibic | 444 | 10 g | 74.6 g | 11.8 g |
| Lemon Zest Cookies Too Good Gourmet | 444 | 0 g | 44.4 g | 33.3 g |
| Ginger Nuts Essential Waitrose | 444 | 5.7 g | 74.1 g | 13.4 g |
| Butter Pecan Praline Cookies Sweet Girl’s | 444 | 4.4 g | 60 g | 20 g |
| Frollini integrali di farro con fiocchi Mielizia Bio | 444 | 9.3 g | 63 g | 16 g |
| Healthy Bites Masala Khakhara, Wafers Balaji | 444 | 9.5 g | 58.1 g | 18.3 g |
| Voortman Holiday Gingerbread Voortman | 444 | 3.7 g | 74.1 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Cookies?
100 g of Old Fashioned Cookies has 444 kcal. Serving, 1 cookie, 45 g (45 g): about 200 kcal.
How much protein is in Old Fashioned Cookies?
Old Fashioned Cookies contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 45 g (45 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Old Fashioned Cookies?
Old Fashioned Cookies has 62.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 33.3 g of sugars.
How much fat is in Old Fashioned Cookies?
Old Fashioned Cookies contains 20 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Old Fashioned Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Fashioned Cookies?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899479. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0738435184940. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.