"OG" Original Flavored Sunflower Seed
Packaged product Nuts and Seeds Smackin
"OG" Original Flavored Sunflower Seed contains 635 kcal per 100 g. A serving, 1 portion, 42.5 g (42.5 g) provides about 270 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 51.8 g | 66% |
| Saturated fat L | 5.9 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.4 g | |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gabove the median for nuts and seeds (median 21.4 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 8 g)
- Sugars2.4 gbelow the median for nuts and seeds (median 2.6 g)
- Fat51.8 gabove the median for nuts and seeds (median 50 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smackin
- Barcode
- 0850047865045
- Label serving
- 1 portion (42.5 g)
- Category
- Sunflower seeds
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower Seeds, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sonnenblumenkerne Rapunzel | 636 | 24 g | 3.6 g | 57 g |
| Solsikkekjerner Kolonihagen | 636 | 21 g | 18 g | 52 g |
| Graines de tournesol, de courge et pignons de pin Franprix | 636 | 25 g | 2.2 g | 56 g |
| STI Sonnenblumenkerne Casa Mayor | 634 | 28.1 g | 5.2 g | 53.8 g |
| Pipas aguasal Eroski | 634 | 28 g | 6.1 g | 54 g |
| "OG" Original Flavored Sunflower Seeds Smackin' | 636 | 24.2 g | 15.2 g | 51.5 g |
| Cha Cha Caramel sunflower seeds Cha Cha | 633 | 23.3 g | 20 g | 50 g |
| Sunflower kernels Southern Grove | 633 | 20 g | 23.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850047865045. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 12, 2026.
Last updated: . Source description: ""OG" Original Flavored Sunflower Seed". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.