OddlyGood Dreamy Lemon
Packaged product Dairy and Eggs Valio
OddlyGood Dreamy Lemon contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 104 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.003 mg | 0.1% |
| Vitamin B6 L | 0.006 mg | 0.4% |
| Folate (B9) L | 0.52 µg | 0.1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 21.4 mg | 2% |
| Potassium L | 24.6 mg | 0.5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 2.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of dairy and eggs (median 1.2 g)
- Fiber0.44 gin the lowest quarter of dairy and eggs (median 0.9 g)
- Sugars14 gin the top quarter of dairy and eggs (median 8.4 g)
- Fat11 gin the top quarter of dairy and eggs (median 2.4 g)
- Saturated fat8 gin the top quarter of dairy and eggs (median 0.64 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 34 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water53.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.069 µg |
|---|
Other components (2)
| Water L | 53.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Valio
- Barcode
- 6408430400102
- Quantity
- 130 g
- Label serving
- 1 portion (100 g)
- Category
- Oat milk yogurts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, fully hydrogenated coconut oil, gluten-free oat flour (4%), faba bean protein, lemon juice from concentrate, lemon pulp, rapeseed oil, modified starch, flavourings, emulsifier (e472e), calcium, salt, acidity regulator (sodium citrates), vitamins (riboflavin (b2), b12, d2), iodine, colour (curcumin), starter culture, lactobacillus acidophilus, bifidobacterium sp, contains lemon 5,4% (juice 2,8%, pulp 2,6%),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilOatsRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Dreamy Gingerbread Oddlygood | 184 | 2.9 g | 18 g | 11 g |
| Dreamy Berries Oddly Good | 185 | 3 g | 18 g | 11 g |
| Oddly-Good Dreamy Berries Valio | 185 | 3 g | 18 g | 11 g |
| OddlyGood Dreamy Caramel Valio | 189 | 3 g | 17 g | 12 g |
| Havergurt greek style Oatly | 145 | 3.3 g | 10 g | 10 g |
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| Avena alla stracciatella Coop | 119 | 1.1 g | 22 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OddlyGood Dreamy Lemon?
100 g of OddlyGood Dreamy Lemon has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
How much protein is in OddlyGood Dreamy Lemon?
OddlyGood Dreamy Lemon contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.2 g).
How many carbs are in OddlyGood Dreamy Lemon?
OddlyGood Dreamy Lemon has 18 g of total carbohydrates per 100 g, including 0.44 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OddlyGood Dreamy Lemon?
OddlyGood Dreamy Lemon contains 11 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does OddlyGood Dreamy Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in OddlyGood Dreamy Lemon?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430400102. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.