Oaxaca Mexican String Cheese
Packaged product Dairy and Eggs Lala
Oaxaca Mexican String Cheese contains 304 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 86 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 92 products.
100 g provides 41% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Vitamin A L | 214 µg | 24% |
| Calcium L | 536 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat21.4 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat14.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium690 mgabove the median for dairy and eggs (median 679 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 0815473015099
- Label serving
- 28 g (1 ONZ)
- Category
- Mexican cheeses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Melting Cheese Fud | 300 | 20 g | 3.3 g | 26.7 g |
| Margarita, Cotija Mexican Style Grated Cheese The Quay Corporation Inc. | 300 | 20 g | 0 g | 30 g |
| Queso Oaxaca, Mexican String Cheese La Chona | 321 | 21.4 g | 3.6 g | 25 g |
| Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses Shredded | 321 | 25 g | 3.6 g | 21.4 g |
| Dos quesos blend shredded cheeses Cacique | 321 | 25 g | 3.6 g | 21.4 g |
| Shredded mexican 3 cheese blend, mexican V & V Supremo Foods Inc | 321 | 21.4 g | 3.6 g | 25 g |
| Verole, Quesadilla, Authentic Mexican Shredded Melting Cheese Ole Mexican Foods Inc. | 321 | 25 g | 7.1 g | 21.4 g |
| Mexican Style Grated Cheese Cuervito Morado | 321 | 21.4 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oaxaca Mexican String Cheese?
100 g of Oaxaca Mexican String Cheese has 304 kcal. Serving, 28 g, 1 onz (28.4 g): about 86 kcal.
Is Oaxaca Mexican String Cheese high in protein?
Oaxaca Mexican String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving, 28 g, 1 onz (28.4 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Oaxaca Mexican String Cheese?
Oaxaca Mexican String Cheese has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oaxaca Mexican String Cheese?
Oaxaca Mexican String Cheese contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Oaxaca Mexican String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oaxaca Mexican String Cheese?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815473015099. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.