Oaty Rounds

Packaged product Sweets and Desserts Sainsbury's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Oaty Rounds contains 266 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

100 g provides 111% of the Daily Value for manganese, 37% of the Daily Value for copper and 22% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oaty Rounds by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
9.3 gprotein
64.4 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 12.9 g 17%
Saturated fat L 3.4 g 17%
Cholesterol L 0 mg 0%
Sodium L 52.8 mg 2%
Total carbohydrates L 64.4 g 23%
Dietary fiber L 6 g 21%
Total sugars L 26.4 g
Added sugars L 25.6 g 51%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0.056 mg0.1%
Vitamin D L 0.029 µg0.1%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.011 mg0.1%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.075 mg4%
Folate (B9) L 5.8 µg1%
Vitamin B12 L 0 µg0%
Calcium L 29.8 mg2%
Iron L 2.5 mg14%
Magnesium L 91.2 mg22%
Phosphorus L 269 mg22%
Potassium L 247 mg5%
Zinc L 2.1 mg19%
Copper L 0.33 mg37%
Manganese L 2.6 mg111%
Selenium L 4.2 µg8%
Iodine L 5.1 µg3%
Chloride L 29.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%266kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese111%Copper37%Magnesium22%Phosphorus22%Zinc19%Vitamin E17%Iron14%Selenium8%Potassium5%Thiamin (B1)5%

Nutritional insights

  • Protein9.3 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars26.4 gbelow the median for sweets and desserts (median 26.8 g)
  • Fat12.9 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat3.4 gin the lowest quarter of sweets and desserts (median 7.6 g)
  • Sodium52.8 mgin the lowest quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L35.4 g
Carotenoids (1)
Beta-carotene L1.1 µg
Other components (2)
Water L6.3 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00452960
Category
Biscuits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats (42%), Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarWheat flourPalm oilRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oaty Rounds?

100 g of Oaty Rounds has 266 kcal.

How much protein is in Oaty Rounds?

Oaty Rounds contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Oaty Rounds?

Oaty Rounds has 64.4 g of total carbohydrates per 100 g, including 6 g of fiber and 26.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oaty Rounds?

Oaty Rounds contains 12.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Oaty Rounds contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (111% DV), copper (37% DV), magnesium (22% DV), phosphorus (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oaty Rounds?

100 g contains 52.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00452960. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.