oaty chomps organic bars
Packaged product Breakfast Cereals Nature's Path Organic
Oaty chomps organic bars contains 348 kcal per 100 g. A serving, 23 g (23 g) provides about 80 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 34.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Sugars34.8 gin the top quarter of breakfast cereals (median 25 g)
- Fat13 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat1.3 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium13 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path Organic
- Barcode
- 0858860001428
- Quantity
- 6 x 23 g
- Label serving
- 23 g
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oats*, Date paste*, Raisin paste*, Sunflower oil*, Dried apples*, Dried blueberries* (blueberries, apple juice concentrate*, sunflower oil*), Chia seeds*, Dried carrots*, Tapioca flour*, Blueberry flavour*. *Organic. CANADA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast bar, date, with yogurt coating | 348 | 3.7 g | 70.9 g | 7.3 g |
| Chewy Bar Chocolate Fiber One | 348 | 21.7 g | 60.9 g | 8.7 g |
| muesli bar with forest berries and yoghurt Herkuless | 348 | 6 g | 56 g | 8.4 g |
| Strawberry Fruit & Grain Bars Asda | 349 | 4.3 g | 62.2 g | 8.1 g |
| Salted Caramel Cereal Bars Asda | 347 | 6.7 g | 52 g | 7 g |
| Barritas arándanos Hacendado | 347 | 5.6 g | 68 g | 5.3 g |
| Light Jaffa Cake bars Alpen | 347 | 5.3 g | 58 g | 5.8 g |
| Banana Crunch Nakd | 347 | 18.4 g | 47.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858860001428. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.