Salted Caramel Cereal Bars
Packaged product Breakfast Cereals Asda
Salted Caramel Cereal Bars contains 347 kcal per 100 g. A serving, 19 g (19 g) provides about 66 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 14 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber24 gin the top quarter of breakfast cereals (median 6 g)
- Sugars14 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat7 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat2.6 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium80 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089846711
- Quantity
- 5 x 19 g
- Label serving
- 19 g
- Category
- Cereal bars
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Jaffa Cake bars Alpen | 347 | 5.3 g | 58 g | 5.8 g |
| Barritas arándanos Hacendado | 347 | 5.6 g | 68 g | 5.3 g |
| Banana Crunch Nakd | 347 | 18.4 g | 47.9 g | 8.1 g |
| oaty chomps organic bars Nature's Path Organic | 348 | 4.3 g | 65.2 g | 13 g |
| Barre tendre menu bleu Menu bleu | 346 | 7.7 g | 76.9 g | 7.7 g |
| Breakfast bar, date, with yogurt coating | 348 | 3.7 g | 70.9 g | 7.3 g |
| Chewy Bar Chocolate Fiber One | 348 | 21.7 g | 60.9 g | 8.7 g |
| muesli bar with forest berries and yoghurt Herkuless | 348 | 6 g | 56 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089846711. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.