Oaty Choc Muesli Bars
Packaged product Breakfast Cereals pams
Oaty Choc Muesli Bars contains 413 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 23.3 mg | 1% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 13.3 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber13.3 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars13.3 gbelow the median for breakfast cereals (median 17.8 g)
- Fat15.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat6 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium23.3 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077181414
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa bombs Lowan | 413 | 6.7 g | 88.5 g | 1.5 g |
| Triple Choc Multigrain Muesli Bar Carman's | 413 | 6.3 g | 65.7 g | 12.7 g |
| Chocolate coconut & almond granola bar Enerchia | 413 | 13.3 g | 45.3 g | 24 g |
| Espresso & Roasted Nut Granola Carman’s | 413 | 9.1 g | 58.7 g | 13.6 g |
| Granola Choco Belga Naked | 413 | 11.7 g | 56.7 g | 15.7 g |
| Proteino Bran Flakes Violanta | 413 | 20.3 g | 61.3 g | 7.7 g |
| Granola protein Sherut uniliver | 413 | 23.7 g | 47 g | 11.7 g |
| Granola Castanha Do Pará Tia Sônia | 413 | 6 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077181414. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.