How many calories are in Oats Overnight Shake Mocha Chip?

100 g of Oats Overnight Shake Mocha Chip has 387 kcal. Serving, 62 g (62 g): about 240 kcal.

Is Oats Overnight Shake Mocha Chip high in protein?

Oats Overnight Shake Mocha Chip contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 15 g in serving, 62 g (62 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).

How many carbs are in Oats Overnight Shake Mocha Chip?

Oats Overnight Shake Mocha Chip has 56.5 g of total carbohydrates per 100 g, including 9.7 g of fiber and 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oats Overnight Shake Mocha Chip?

Oats Overnight Shake Mocha Chip contains 8.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Oats Overnight Shake Mocha Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), calcium (26% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oats Overnight Shake Mocha Chip?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oats Overnight Shake Mocha Chip

Packaged product Bread and Baked Goods Oats Overnight

Oats Overnight Shake Mocha Chip contains 387 kcal per 100 g. A serving, 62 g (62 g) provides about 240 kcal.

Roughly 57% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

100 g provides 30% of the Daily Value for iron, 26% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

24.2 gprotein

56.5 gcarbohydrates

8.1 gfat

240kcal in serving, 62 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	8.1 g	10%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	8.1 mg	3%
Sodium L	452 mg	20%
Total carbohydrates L	56.5 g	21%
Dietary fiber L	9.7 g	35%
Total sugars L	14.5 g
Added sugars L	12.9 g	26%
Protein L	24.2 g	48%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	339 mg	26%
Iron L	5.5 mg	30%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	532 mg	11%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 57%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.2 gin the top quarter of bread and baked goods (median 13 g)
Fiber9.7 gbelow the median for bread and baked goods (median 10 g)
Sugars14.5 gin the top quarter of bread and baked goods (median 1 g)
Fat8.1 gin the top quarter of bread and baked goods (median 7 g)
Saturated fat2.4 gin the top quarter of bread and baked goods (median 1.3 g)
Sodium452 mgin the top quarter of bread and baked goods (median 4 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	80.6 mg

Product details

Brand: Oats Overnight
Barcode: 0810090751559
Quantity: 2.2 oz
Label serving: 62 g
Category: Rolled oats
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Certified gluten free whole grain rolled oats, protein blend (milk protein concentrate, pea protein isolate), cane sugar, organic mini chocolate chips (chocolate liquor, cane sugar, cocoa butter), chia seeds, flaxseed, cocoa powder (processed with alkali), coffee, natural flavors, Himalayan pink salt, monk fruit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Jemné ovesné vločky Nature's Promise	387	9.3 g	71 g	7.4 g
Luxurious gluten free porridge Alara	387	10.8 g	70.6 g	5.3 g
Flocons d'avoine Leader Price	387	13.7 g	62.2 g	7 g
Flocons d'avoine Franprix	387	14 g	62 g	7 g
Flocons d'avoine casino	387	14 g	62 g	7 g
Flocons d'avoine Leader Price	387	17 g	62 g	7 g
Flocons d'avoine Leader Price	387	14 g	62 g	7 g
Flocons d’avoine - Vario Vario	387	13.7 g	62.2 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810090751559. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.