Oatmeal raisin

Packaged product Meals and Dishes Graceful Cookie

Oatmeal raisin contains 385 kcal per 100 g. A serving, 1 cookie, 26 g (26 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
7.7 gprotein
65.4 gcarbohydrates
11.5 gfat
100kcal in serving, 1 cookie, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 11.5 g 15%
Saturated fat L 7.7 g 38%
Cholesterol L 57.7 mg 19%
Sodium L 250 mg 11%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 3.8 g 14%
Total sugars L 34.6 g
Added sugars L 26.9 g 54%
Protein L 7.7 g 15%
Calcium L 38.5 mg3%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 66%Fat: 26%385kcal / 100 g
  • Protein 8%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium3%

Nutritional insights

  • Protein7.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber3.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars34.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat11.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat7.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium250 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graceful Cookie
Barcode
0089928600043
Label serving
1 cookie (26 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089928600043. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal raisin?

100 g of Oatmeal raisin has 385 kcal. Serving, 1 cookie, 26 g (26 g): about 100 kcal.

How much protein is in Oatmeal raisin?

Oatmeal raisin contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 26 g (26 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Oatmeal raisin?

Oatmeal raisin has 65.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal raisin?

Oatmeal raisin contains 11.5 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Oatmeal raisin?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.