Oatmeal Raisin Cookie
Packaged product Meals and Dishes Zehrs
Oatmeal Raisin Cookie contains 415 kcal per 100 g. A serving, 1 cookie, 41 g (41 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 34.1 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 24.4 mg | 2% |
| Potassium L | 244 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
- Sugars34.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat17.1 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium341 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zehrs
- Barcode
- 0251356807496
- Label serving
- 1 cookie (41 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Raisin Cookies President's Choice | 415 | 4.9 g | 63.4 g | 17.1 g |
| Sandwich Cookie Masstown Market | 415 | 4.9 g | 59.8 g | 17.1 g |
| Oatmeal Raisin Cookie The Common Man Roadside | 414 | 5.3 g | 60.8 g | 17.6 g |
| How Bout Dem Apples Oatmeal Picky | 414 | 11.4 g | 61.4 g | 14.3 g |
| MACROBAR oatmeal chocolate chip gomacro | 415 | 18.5 g | 53.8 g | 13.8 g |
| Chilli & pineapple Prawn Tacos My Food Bag | 415 | 39 g | 50.8 g | 7.7 g |
| Meal It Protein Shake Black Sesame MEAL IT | 415 | 52.5 g | 22.5 g | 15 g |
| Chocolate peanut butter meal replacement shake Everyday transform hq | 415 | 48.8 g | 24.4 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0251356807496. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.