oatmeal protein pie
Packaged product Breakfast Cereals redefine
Oatmeal protein pie contains 408 kcal per 100 g. A serving, 1 serving, 76 g (76 g) provides about 310 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 9.2 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 18.4 g | 37% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gin the top quarter of breakfast cereals (median 7.2 g)
- Fiber14.5 gin the top quarter of breakfast cereals (median 6 g)
- Sugars9.2 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat21.1 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat9.2 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium408 mgin the top quarter of breakfast cereals (median 167 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- redefine
- Barcode
- 0810020723366
- Quantity
- 76 g
- Label serving
- 1 serving (76 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flour, Protein Isolate, Palm Oil, Apples, Honey, Whey, Vegetable Glycerine, Butter Oil, Natural Flavors, Flaxseed, Cinnamon, Baking Soda, Salt, Stevia. CONTAINS: Milk, Wheat, Tree Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marvellous mandarin & apple oaty bar Organix | 408 | 7.7 g | 54 g | 15 g |
| Avena Hero | 408 | 8.2 g | 60 g | 14 g |
| Barre céréales Fraises et Framboises LU | 408 | 5.2 g | 69 g | 13 g |
| cripsy chunks Harvest Morn | 408 | 4.7 g | 64.6 g | 12.8 g |
| Granola bar Vitalia Nikola Doo | 408 | 8.3 g | 59.7 g | 15.4 g |
| Muesly de avena, arándanos y pipas de calabaza Hero | 408 | 8.2 g | 60 g | 14 g |
| Haferriegel Allos | 408 | 9 g | 54 g | 16 g |
| Cereal or granola bar, lowfat, NFS | 408 | 4.2 g | 79.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oatmeal protein pie?
100 g of oatmeal protein pie has 408 kcal. Serving, 1 serving, 76 g (76 g): about 310 kcal.
Is oatmeal protein pie high in protein?
Oatmeal protein pie contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 14 g in serving, 1 serving, 76 g (76 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in oatmeal protein pie?
Oatmeal protein pie has 44.7 g of total carbohydrates per 100 g, including 14.5 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oatmeal protein pie?
Oatmeal protein pie contains 21.1 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in oatmeal protein pie?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810020723366. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.