Oatmeal Dream Pie

Packaged product Meals and Dishes Ben & Jerry's

Oatmeal Dream Pie contains 252 kcal per 100 g. A serving, 0.67 cup, 121 g (121 g) provides about 305 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

252kcal per 100 g
1.7 gprotein
40.3 gcarbohydrates
10.1 gfat
305kcal in serving, 0.67 cup, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 10.1 g 13%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 40.3 g 15%
Dietary fiber L 0.8 g 3%
Total sugars L 24.4 g
Added sugars L 22.7 g 45%
Protein L 1.7 g 3%
Calcium L 34 mg3%
Iron L 0.84 mg5%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%252kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium3%Potassium0%

Nutritional insights

  • Protein1.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars24.4 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat10.1 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium67 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 248 kcal252 kcal
Protein 1.7 g1.7 g
Carbohydrates 43 g40.3 g
Fat 7.4 g10.1 g
Fiber 0.83 g0.8 g
Sugars 22.3 g24.4 g
Sodium 70.2 mg67 mg

Product details

Brand
Ben & Jerry's
Barcode
0076840003839
Label serving
0.67 cup (121 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, WATER, SUGAR, MOLASSES, OATS, BROWN SUGAR, SUNFLOWER OIL, BUCKWHEAT FLOUR er CASSAVA FLOUR, CORN SYRUP SOLIDS, PEA PROTEIN, GUM ARABIC, ISOLATED SOY PROTEIN, SUNFLOWER LECITHIN, RAISIN JUICE CONCENTRATE, OAT V* FLOUR, BAKING SODA, NATURAL FLAVOR, CORN STARCH, GUAR GUM, PECTIN, SEA SALT, CINNAMON, LOCUST BEAN GUM, ROSEMARY EXTRACT, VANILLA EXTRACT, CITRIC ACID. CONTAINS SOY. 5% 0% 0%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilOatsSunflower oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatmeal Dream Pie?

100 g of Oatmeal Dream Pie has 252 kcal. Serving, 0.67 cup, 121 g (121 g): about 305 kcal.

How much protein is in Oatmeal Dream Pie?

Oatmeal Dream Pie contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.67 cup, 121 g (121 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Oatmeal Dream Pie?

Oatmeal Dream Pie has 40.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 24.4 g of sugars.

How much fat is in Oatmeal Dream Pie?

Oatmeal Dream Pie contains 10.1 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

How much sodium is in Oatmeal Dream Pie?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504176. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076840003839. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.