Oatmeal Bread
Packaged product Bread and Baked Goods Baker's Loaf
Oatmeal Bread contains 238 kcal per 100 g. A serving, 50 g (50 g) provides about 119 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0.05 g | |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 8 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber7.6 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars8 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.24 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium452 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker's Loaf
- Barcode
- 8904043501314
- Label serving
- 50 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloomer white bread Aldi | 238 | 9 g | 45 g | 1.6 g |
| Irish Brown Soda Bread Rankin | 238 | 8.2 g | 41.8 g | 3.4 g |
| Pain mi-blanc 500 g Denner | 238 | 8.7 g | 47 g | 1 g |
| White Sourdough Bloomer Coop | 238 | 7.1 g | 49 g | 1.1 g |
| Mediterranean pita American Bakery Products Inc. | 238 | 14.3 g | 69.8 g | 1.6 g |
| Whole Wheat Bread Mr Bakewell | 238 | 11.2 g | 39.7 g | 1.1 g |
| Al Hasnaa Bakery | 238 | 8.2 g | 59.5 g | 1.3 g |
| Rise organic bakery, organic bread, hello honey Rise Organic Bakery | 238 | 11.9 g | 50 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Bread?
100 g of Oatmeal Bread has 238 kcal. Serving, 50 g (50 g): about 119 kcal.
How much protein is in Oatmeal Bread?
Oatmeal Bread contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 4.7 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Oatmeal Bread?
Oatmeal Bread has 43.6 g of total carbohydrates per 100 g, including 7.6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Bread?
Oatmeal Bread contains 1.1 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Oatmeal Bread?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904043501314. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.