Oat Slice
Packaged product Meat All Natural Bakery
Oat Slice contains 423 kcal per 100 g. A serving, 100 g (100 g) provides about 423 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 20.1 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of meat (median 17.2 g)
- Fiber7.7 gin the top quarter of meat (median 0.046 g)
- Sugars20.1 gin the top quarter of meat (median 1 g)
- Fat18.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.4 gin the top quarter of meat (median 3.1 g)
- Sodium179 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Natural Bakery
- Barcode
- 9322248001320
- Quantity
- 100g
- Label serving
- 100 g
- Category
- made-with-organic-oats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic oat (29%), organic wholemeal wheat flour, organically produced honey, organic coconut, salt free Butter, (cream, (milk), water), banana (10%), natural banana flavour, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourHoneyBananaCream
Frequently asked questions
How many calories are in Oat Slice?
100 g of Oat Slice has 423 kcal. Serving, 100 g (100 g): about 423 kcal.
How much protein is in Oat Slice?
Oat Slice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Oat Slice?
Oat Slice has 53.9 g of total carbohydrates per 100 g, including 7.7 g of fiber and 20.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Slice?
Oat Slice contains 18.5 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Oat Slice?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322248001320. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.