Oat & seeds crispbread
Packaged product Snacks Simply Better
Oat & seeds crispbread contains 545 kcal per 100 g. A serving, 24.0 g (24 g) provides about 131 kcal.
Roughly 68% of its calories come from fat, with 16% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 3.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 16%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.5 g)
- Fiber17 gin the top quarter of snacks (median 4 g)
- Sugars3.8 gbelow the median for snacks (median 4.5 g)
- Fat39 gin the top quarter of snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Better
- Barcode
- 5099874335917
- Label serving
- 24.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Corn Sweet & Salty Popcorn Hy-Vee | 545 | 6.1 g | 48.5 g | 36.4 g |
| Corn chip snacks Orion | 545 | 5 g | 57 g | 33 g |
| Chilli BBQ Peanut Snack Mix Basil & Burrow | 545 | 12 g | 38.2 g | 37 g |
| MimiSnack Matilde Vicenzi | 545 | 6.8 g | 54.7 g | 32.5 g |
| BBQ Flavoured Potsto Chips Calbee | 545 | 5.3 g | 52.2 g | 36 g |
| Spanish Spicy Chorizo Crisps Marks & Spencers | 545 | 46.3 g | 0.6 g | 39.2 g |
| olden Pickled Onion Flavour Maize Snacks ONL Oohnn Golden Cross | 545 | 4.6 g | 40.9 g | 40.9 g |
| Snack, potato chips, made from dried potatoes, plain Dried or dry | 545 | 4.6 g | 55.4 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874335917. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.