Oat Plant Based Creamer
Packaged product Dairy and Eggs natural bliss
Oat Plant Based Creamer contains 200 kcal per 100 g. A serving, 15.0 ml (15 g) provides about 30 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 902 products.
100 g provides 30% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.7 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 0 g | 0% |
| Iron L | 5.3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars26.7 gbelow the median for dairy and eggs (median 33.3 g)
- Fat6.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat6.7 gin the top quarter of dairy and eggs (median 2.1 g)
- Sodium167 mgin the top quarter of dairy and eggs (median 42 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- natural bliss
- Barcode
- 0050000650934
- Quantity
- 1
- Label serving
- 15.0 ml
- Category
- Creamer
- Packaging
- en:pet-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OAT MILK (WATER, OAT FLOUR), CANE SUGAR, COCONUT OIL, BAKING SODA, PEA PROTEIN, NATURAL FLAVOR, GELLAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Taste White Caramel Universal Robina Corporation | 200 | 2 g | 27 g | 9 g |
| Hazelnut Creamer O Organics | 200 | 0 g | 33.3 g | 6.7 g |
| Caramel Vanilla Non-Dairy Almondmilk Creamer Good & Gather | 200 | 0 g | 26.7 g | 6.7 g |
| Dairy creamer sweet cream Sunnyside Farms | 200 | 0 g | 26.7 g | 10 g |
| Non-Diary Oatmilk Creamer Good&Gather | 200 | 0 g | 33.3 g | 6.7 g |
| Real Dairy Coffee Creamer Sweet Cream H-E-B | 200 | 0 g | 33.3 g | 10 g |
| White chocolate mocha coffee creamer Kroger | 200 | 0 g | 33.3 g | 6.7 g |
| Sprouts farmers market organic creamer Sprouts | 200 | 0 g | 33.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755436. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0050000650934. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.