How many calories are in Oat Milk No Sugars?

100 g of Oat Milk No Sugars has 42 kcal. Serving, 1 portion, 100 ml (100 g): about 42 kcal.

How much protein is in Oat Milk No Sugars?

Oat Milk No Sugars contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 100 ml (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.8 g).

How many carbs are in Oat Milk No Sugars?

Oat Milk No Sugars has 6.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Milk No Sugars?

Oat Milk No Sugars contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Oat Milk No Sugars contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Milk No Sugars?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat Milk No Sugars

Packaged product Dairy and Eggs Vemondo

Oat Milk No Sugars contains 42 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 42 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 18% of the Daily Value for manganese and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

42kcal per 100 g

0.4 gprotein

6.1 gcarbohydrates

1.7 gfat

42kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	42 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	39 mg	2%
Total carbohydrates L	6.1 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.4 g	0.8%
Vitamin A L	0 µg	0%
Vitamin C L	0.001 mg	0%
Vitamin D L	0.75 µg	4%
Vitamin E L	0.41 mg	3%
Thiamin (B1) L	0.064 mg	5%
Riboflavin (B2) L	0.012 mg	0.9%
Niacin (B3) L	0.081 mg	0.5%
Pantothenic acid (B5) L	0.11 mg	2%
Vitamin B6 L	0.01 mg	0.6%
Folate (B9) L	0.013 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	120 mg	9%
Iron L	0.43 mg	2%
Magnesium L	15.8 mg	4%
Phosphorus L	44.2 mg	4%
Potassium L	37 mg	0.8%
Zinc L	0.35 mg	3%
Copper L	0.069 mg	8%
Manganese L	0.42 mg	18%
Selenium L	0.51 µg	0.9%
Iodine L	22.5 µg	15%
Chloride L	36.3 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 59%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.4 gin the lowest quarter of dairy and eggs (median 0.8 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 2.5 g)
Fat1.7 gbelow the median for dairy and eggs (median 2 g)
Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 0.3 g)
Sodium39 mgbelow the median for dairy and eggs (median 41.7 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.86 g
Polyunsaturated fat L	0.52 g

Sugars and starch (1)

Starch L	4.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.091 g
Linoleic acid (omega-6, 18:2) L	0.36 g

Carotenoids (1)

Beta-carotene L	0.001 µg

Other components (2)

Water L	90.8 g
Alcohol L	0 g

Product details

Brand: Vemondo
Barcode: 4335619272675
Label serving: 1 portion (100 ml)
Category: Milk substitutes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 8% Gluten Free Oats, Rapeseed Oil, Chicory Root Fibre, Calcium (Calcium Carbonate), Salt, Stabiliser: Gellan Gum; Vitamin D, Vitamin B12, Riboflavin (Vitamin B2), Iodine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rapeseed (canola) oil Salt

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Bio Hit Haferdrink Bio Hit	42	0.7 g	7 g	1.1 g
Soja Dryck ICA	42	3.2 g	2.8 g	1.9 g
Hafer Drink Dennree	42	0.7 g	7 g	1.1 g
Almond Protein Carpos	42	3.2 g	2.9 g	1.7 g
Bio hafer natur share	42	0.1 g	7 g	1.1 g
Oat Drink Sugar Free dmBio	42	0.8 g	5.6 g	1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619272675. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.