Soja calcio

Packaged product Dairy and Eggs Lidl

Soja calcio contains 42 kcal per 100 g. A serving, 1 porci�n, 250 ml (250 g) provides about 106 kcal.

Roughly 42% of its calories come from fat, with 33% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja calcio by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3.4 gprotein
2.5 gcarbohydrates
1.9 gfat
106kcal in serving, 1 porci�n, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.4 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.32 g 2%
Sodium L 60.8 mg 3%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.72 g 3%
Total sugars L 2.4 g
Protein L 3.4 g 7%
Vitamin D L 0.75 µg4%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 25%Fat: 42%42kcal / 100 g
  • Protein 33%
  • Carbohydrates 25%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Vitamin B1216%Calcium9%Vitamin D4%

Nutritional insights

  • Protein3.4 gin the top quarter of dairy and eggs (median 0.8 g)
  • Fiber0.72 gabove the median for dairy and eggs (median 0.5 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 2.5 g)
  • Fat1.9 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat0.32 gabove the median for dairy and eggs (median 0.3 g)
  • Sodium60.8 mgin the top quarter of dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619323278
Label serving
1 porci�n (250 ml)
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bio hafer natur share 42 0.1 g 7 g 1.1 g
Almond Protein Carpos 42 3.2 g 2.9 g 1.7 g
Hafer Drink Dennree 42 0.7 g 7 g 1.1 g
Soja Dryck ICA 42 3.2 g 2.8 g 1.9 g
Bio Hit Haferdrink Bio Hit 42 0.7 g 7 g 1.1 g
Macadamia Nut Drink Barista Macadamia Nut Farm 42 0.8 g 2.8 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619323278. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soja calcio?

100 g of Soja calcio has 42 kcal. Serving, 1 porci�n, 250 ml (250 g): about 106 kcal.

How much protein is in Soja calcio?

Soja calcio contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 1 porci�n, 250 ml (250 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.8 g).

How many carbs are in Soja calcio?

Soja calcio has 2.5 g of total carbohydrates per 100 g, including 0.72 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja calcio?

Soja calcio contains 1.9 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soja calcio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soja calcio?

100 g contains 60.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.