Oat
Packaged product Beverages Kirkland Signature
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Oat contains 50 kcal per 100 ml. A serving, 240 g (240 ml) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 ml provides 31% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 5 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 100,000 mg | 4,348% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 100 µg | 11% |
| Calcium L | 400 mg | 31% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.3 gin the top quarter of beverages (median 0.8 g)
- Fiber2 gin the top quarter of beverages (median 0.8 g)
- Sugars7 gin the top quarter of beverages (median 4.1 g)
- Fat2.1 gabove the median for beverages (median 1.5 g)
- Saturated fat0.21 gabove the median for beverages (median 0.2 g)
- Sodium100,000 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096619237432
- Quantity
- 6 x 946 ml
- Label serving
- 240 g
- Category
- Oat-based drinks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC OAT BASE (FILTERED WATER, ORGANIC ROLLED OAT FLOUR), ORGANIC SUNFLOWER OIL OR ORGANIC CANOLA OIL, CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, ORGANIC NATURAL FLAVORS, ERGOCAL CIFEROL (VITAMIN D2), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat milk 365 Everyday Value | 50 | 1.3 g | 6.7 g | 2.1 g |
| Oat Milk Oatly | 50 | 1.3 g | 6.7 g | 2.1 g |
| Havre dryck Oatly | 50 | 1 g | 6.7 g | 1.5 g |
| Oat Milk Silk | 50 | 0.42 g | 7.5 g | 2.1 g |
| Bio Drink Avena Natural ViaMia | 50 | 0.6 g | 7.8 g | 0.002 g |
| Hafer Drink Calcium Natumi | 50 | 0.5 g | 8.9 g | 1.4 g |
| Kaurajuoma Pirkka | 50 | 0.9 g | 8.5 g | 1.2 g |
| Like Milk Regular 3,5% Fett Mølk | 50 | 0.7 g | 3.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619237432. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.