Oat Fortified Beverage, Original, Shelf Stable CAN

Packaged product Beverages Silk

Oat Fortified Beverage, Original, Shelf Stable CAN contains 36 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 90 kcal.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Fortified Beverage, Original, Shelf Stable CAN by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 ml
0.8 gprotein
3.6 gcarbohydrates
2 gfat
90kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 36 kcal
Total fat L 2 g 3%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.4 g 1%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin A L 40 µg4%
Vitamin D L 0.8 µg4%
Vitamin E L 0.04 mg0.3%
Calcium L 120 mg9%
Iron L 0.16 mg0.9%
Potassium L 70 mg1%
Zinc L 0.4 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 51%36kcal / 100 ml
  • Protein 9%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%Vitamin A4%Vitamin D4%Zinc4%Potassium1%Iron0.9%Vitamin E0.3%

Nutritional insights

  • Fiber0.4 gin the lowest quarter of beverages (median 0.8 g)
  • Sugars1.2 gin the lowest quarter of beverages (median 4.1 g)
  • Fat2 gabove the median for beverages (median 1.5 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0056800715811
Quantity
946 mL
Label serving
1 portion (250 ml)
Category
Oat-based drinks
Packaging
en:multilayer-composite,Tetra Pak,Tetra Brik Aseptic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat base (filtered water, gluten-free oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Gellan gum, Sodium ascorbate, Natural flavour, Amylase, Alpha-tocopherol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltOats

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Bebida vegetal de Avena sin gluten Natumi 36 0.3 g 6 g 1.1 g
Oat Plus Naturli' 36 0.4 g 5.3 g 1.4 g
Bebida de avena sin azúcar milbona 36 0.9 g 4.8 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056800715811. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Fortified Beverage, Original, Shelf Stable CAN?

100 ml of Oat Fortified Beverage, Original, Shelf Stable CAN has 36 kcal. Serving, 1 portion, 250 ml (250 ml): about 90 kcal.

How much protein is in Oat Fortified Beverage, Original, Shelf Stable CAN?

Oat Fortified Beverage, Original, Shelf Stable CAN contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 250 ml (250 ml). About 9% of its calories come from protein.

How many carbs are in Oat Fortified Beverage, Original, Shelf Stable CAN?

Oat Fortified Beverage, Original, Shelf Stable CAN has 3.6 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Fortified Beverage, Original, Shelf Stable CAN?

Oat Fortified Beverage, Original, Shelf Stable CAN contains 2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Oat Fortified Beverage, Original, Shelf Stable CAN?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.