Avena / Aveia
Packaged product Beverages LIDL
Avena / Aveia contains 36 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 0.8 g | 2% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.2 gin the top quarter of beverages (median 0.8 g)
- Sugars0 gin the lowest quarter of beverages (median 4.1 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4335619153448
- Category
- Oat-based drinks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Fortified Beverage, Original, Shelf Stable CAN Silk | 36 | 0.8 g | 3.6 g | 2 g |
| Avena haver natural natumi | 36 | 0.3 g | 6 g | 1.1 g |
| Hafer Drink glutenfrei REWE Bio | 36 | 0.5 g | 6 g | 1.1 g |
| Bebida vegetal de Avena sin gluten Natumi | 36 | 0.3 g | 6 g | 1.1 g |
| Oat Plus Naturli' | 36 | 0.4 g | 5.3 g | 1.4 g |
| Bebida de avena sin azúcar milbona | 36 | 0.9 g | 4.8 g | 1.3 g |
| Oat drink Oddlygood | 36 | 0.9 g | 5.7 g | 0.9 g |
| 佐藤不利用オーツミルク (sugar free oat milk) アルプロ | 36 | 0.3 g | 6.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619153448. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.