Oat Choco Original Flavor
Packaged product Grains and Pasta Coco
Oat Choco Original Flavor contains 512 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 512 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat | not reported | |
| Sodium L | 91.2 mg | 4% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fat27.6 gin the top quarter of grains and pasta (median 7 g)
- Sodium91.2 mgin the top quarter of grains and pasta (median 4.1 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Oatmeal, Maltodextrin, Non-dairy Creamer, Sugar, Cocoa Powder, Cocoa Butter, Replacer, Soyabean Lecithin, Vanillin, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Choco Original Flavor?
100 g of Oat Choco Original Flavor has 512 kcal.
How much protein is in Oat Choco Original Flavor?
Oat Choco Original Flavor contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Oat Choco Original Flavor?
Oat Choco Original Flavor has 58.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Choco Original Flavor?
Oat Choco Original Flavor contains 27.6 g of fat per 100 g.
How much sodium is in Oat Choco Original Flavor?
100 g contains 91.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806526075135. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.