Oat & Barley Loaf
Packaged product Bread and Baked Goods Morrisons
Oat & Barley Loaf contains 255 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 107 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 9.9 g)
- Fiber3.6 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Saturated fat0.48 gin the lowest quarter of bread and baked goods (median 0.7 g)
- Sodium271 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251980766
- Quantity
- 800 g
- Label serving
- 1 slice (42 g)
- Category
- Multigrain sliced breads
- Packaging
- Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Oats (10%), Malted wheat, Sprouted barley grains (3%) (barley, sourdough culture, salt), Yeast, Wheat gluten, Salt, Sugar, Dark brown soft sugar, Emulsifier (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Soya flour, Caramelised sugar, Preservative (calcium propionate), Flour treatment agent (ascorbic acid), Acid (acetic acid), Folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsYeastSaltSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Sandwich 99 kcl La Cestera | 255 | 8 g | 44 g | 2.5 g |
| Pain 100% Mie Les 5 céréales FELICI'MIE | 255 | 7.6 g | 46.3 g | 3.8 g |
| Pain de mie seigle et céréales Marque Repère | 255 | 9.4 g | 45 g | 3.1 g |
| Sandwich pan con cereales bajo grasa rico fibras completo Thins | 255 | 15 g | 37 g | 2.8 g |
| Brot Kornmühle | 255 | 8.5 g | 40 g | 5.5 g |
| Pan de centeno Dulcesol | 255 | 9.4 g | 44.7 g | 3.2 g |
| Mehrkorn-Schnitten Goldähren | 255 | 8.5 g | 40 g | 5.5 g |
| Chleb śniadaniowy krojony Piekarnia Konkol | 254 | 7.8 g | 52 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat & Barley Loaf?
100 g of Oat & Barley Loaf has 255 kcal. Serving, 1 slice, 42 g (42 g): about 107 kcal.
How much protein is in Oat & Barley Loaf?
Oat & Barley Loaf contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 slice, 42 g (42 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.9 g).
How many carbs are in Oat & Barley Loaf?
Oat & Barley Loaf has 48.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat & Barley Loaf?
Oat & Barley Loaf contains 1.7 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Oat & Barley Loaf?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251980766. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.