Oat Bar Blueberry Organic
Oat Bar Blueberry Organic contains 375 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 20.8 g | 74% |
| Total sugars L | 12.5 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber20.8 gin the top quarter of meat (median 0.2 g)
- Sugars12.5 gin the top quarter of meat (median 1 g)
- Fat10.4 gabove the median for meat (median 8.8 g)
- Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
- Sodium62.5 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatbox
- Barcode
- 0628055843757
- Quantity
- 5 x 24 g
- Category
- Barre d’avoine
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flakes*, Sugars (tapioca syrup*), Whole grain oat flour*, Inulin*, Sunflower oil*, Water, Glycerin*, Blueberry* (blueberry*, Sugars (apple juice concentrate*), sunflower oil*), Chia seed*, Natural flavour, Pectin, Sea salt. *Organic Ingredients Certifié biologique/Certified organic Ecocert Canada 154856
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 0628055843757. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.