Oakham Slow Cooked Turkey Joint
Packaged product Poultry M&S Food Collection
Oakham Slow Cooked Turkey Joint contains 139 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 139 kcal.
Roughly 66% of its calories come from protein, with 30% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.3 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 5%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars0.3 gbelow the median for poultry (median 0.89 g)
- Fat4.6 gabove the median for poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium346 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food Collection
- Barcode
- 29306817
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken teriyaki bowl Snow fox | 139 | 8.3 g | 22.6 g | 1.5 g |
| Grilled Chicken Lemon Garlic Wegmen | 139 | 19.6 g | 0.82 g | 6.1 g |
| Chicken bowl Exki | 139 | 7.2 g | 15.9 g | 5.9 g |
| Caribbean style chicken Nourish | 139 | 8.1 g | 15.7 g | 4 g |
| Chicken Madeira Tesco Finest | 139 | 9.2 g | 11 g | 6 g |
| Red Curry Chicken Meat Balls Optmeal | 139 | 15 g | 10 g | 4.4 g |
| Skinless Chicken Breast Waitrose | 139 | 28.7 g | 0.5 g | 2.5 g |
| Chicken and Broccoli crumble Avoca to go | 139 | 9.4 g | 7.3 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29306817. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.