Nutty Keto Granola
Packaged product Breakfast Cereals One Day More
Nutty Keto Granola contains 595 kcal per 100 g. A serving, 50 g (50 g) provides about 298 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 111% of the Daily Value for copper, 104% of the Daily Value for manganese and 42% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 46.6 g | 60% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 13.6 g | |
| Protein L | 22.1 g | 44% |
| Vitamin E L | 4.5 mg | 30% |
| Magnesium L | 178 mg | 42% |
| Copper L | 1 mg | 111% |
| Manganese L | 2.4 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber9.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars13.6 gbelow the median for breakfast cereals (median 17.8 g)
- Fat46.6 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.4 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium197 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30.7 g |
|---|---|
| Polyunsaturated fat L | 10.5 g |
Product details
- Brand
- One Day More
- Barcode
- 5905108804343
- Label serving
- 50 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Paleo Garant | 595 | 19 g | 15 g | 47 g |
| Keto Granola Peanut Butter Keto Hana | 596 | 15 g | 16 g | 55 g |
| Keto Granola Blue Frog | 596 | 19.5 g | 31.5 g | 48 g |
| Super Muesli Keto Purely Superfoods | 593 | 24 g | 15 g | 47 g |
| Grain Free Granola Maple Almond Butter Autumn’s Gold | 593 | 14.8 g | 37 g | 44.4 g |
| Organic Coconut Crunch Granola Back Roads Granola | 593 | 14.8 g | 33.3 g | 48.1 g |
| Original Granola Yum | 598 | 10.2 g | 18 g | 52.4 g |
| Maple Pecan Granola Gluten Free adelia | 590 | 16.3 g | 14.3 g | 51.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905108804343. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.