Nutty Bites
Packaged product Nuts and Seeds Wallaby
Nutty Bites contains 583 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 117 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 41.5 g | 53% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 26.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nuts and seeds (median 10 g)
- Sugars26.5 gin the top quarter of nuts and seeds (median 7 g)
- Fat41.5 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 5.4 g)
- Sodium515 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wallaby
- Barcode
- 9314943000937
- Quantity
- 120 g
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts Morrisons | 583 | 29.5 g | 18.2 g | 48.2 g |
| Sunflower Seeds Smackin Snacks | 583 | 20 g | 20 g | 50 g |
| Flax and Chia Seed Blend Great Value | 583 | 25 g | 33.3 g | 37.5 g |
| Milled flax seeds Wegmans Organic | 583 | 16.7 g | 25 g | 41.7 g |
| Cashew Nuts Co-op | 583 | 18 g | 18 g | 48 g |
| Nut mix Woolworths | 583 | 21.7 g | 9.3 g | 50.3 g |
| Milled Flax Seeds Wegmans | 583 | 16.7 g | 25 g | 41.7 g |
| Tuffnut Láma | 583 | 21 g | 20 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Bites?
100 g of Nutty Bites has 583 kcal. Serving, 1 portion, 20 g (20 g): about 117 kcal.
Is Nutty Bites high in protein?
Nutty Bites contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 20 g (20 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nutty Bites?
Nutty Bites has 37.5 g of total carbohydrates per 100 g, including 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Bites?
Nutty Bites contains 41.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Nutty Bites?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314943000937. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.