Nutter Harvest Nut & Chocolate Mix With Peanuts

Packaged product Sweets and Desserts Nut Harvest

Nutter Harvest Nut & Chocolate Mix With Peanuts contains 536 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 36% of the Daily Value for copper, 36% of the Daily Value for manganese and 35% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nutter Harvest Nut & Chocolate Mix With Peanuts by Nut Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
35.7 gfat
150kcal in serving, 3 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 25%
Total sugars L 32.1 g
Added sugars L 17.9 g 36%
Protein L 14.3 g 29%
Vitamin A L 20 µg2%
Vitamin C L 0.97 mg1%
Vitamin D L 0 µg0%
Vitamin E L 2.7 mg18%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 5.5 mg35%
Pantothenic acid (B5) L 1.3 mg26%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 53 µg13%
Vitamin B12 L 0.28 µg12%
Calcium L 107 mg8%
Iron L 1.8 mg10%
Magnesium L 122 mg29%
Phosphorus L 388 mg31%
Potassium L 571 mg12%
Zinc L 2 mg18%
Copper L 0.32 mg36%
Manganese L 0.82 mg36%
Selenium L 18.8 µg34%
Iodine L 13.7 µg9%
Chloride L 0.047 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%536kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper36%Manganese36%Niacin (B3)35%Selenium34%Phosphorus31%Magnesium29%Pantothenic acid (B5)26%Thiamin (B1)21%Zinc18%Vitamin E18%

Nutritional insights

  • Protein14.3 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars32.1 gabove the median for sweets and desserts (median 21.2 g)
  • Fat35.7 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium214 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.2 g
Carotenoids (1)
Beta-carotene L16.9 µg
Other components (2)
Water L1.6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 14.3 g14.3 g
Carbohydrates 42.9 g42.9 g
Fat 35.7 g35.7 g
Fiber 7.1 g7.1 g
Sugars 32.1 g32.1 g
Sodium 214 mg214 mg

Product details

Brand
Nut Harvest
Barcode
0028400034821
Quantity
2.25oz
Label serving
3 tbsp (28 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, milk chocolate, sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla, raisins, almonds, cashews, sugar, artificial color, blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40 lake, vegetable oil, cottonseed oil, sunflower oil, palm oil, corn oil, and/or soybean oil, salt, sorbitol, phosphoric acid, methyl and propyl parabens, corn syrup, beeswax, carnauba wax, dextrin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarCocoa butterAlmondSunflower oilPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutter Harvest Nut & Chocolate Mix With Peanuts?

100 g of Nutter Harvest Nut & Chocolate Mix With Peanuts has 536 kcal. Serving, 3 tbsp, 28 g (28 g): about 150 kcal.

Is Nutter Harvest Nut & Chocolate Mix With Peanuts high in protein?

Nutter Harvest Nut & Chocolate Mix With Peanuts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 28 g (28 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Nutter Harvest Nut & Chocolate Mix With Peanuts?

Nutter Harvest Nut & Chocolate Mix With Peanuts has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 32.1 g of sugars.

How much fat is in Nutter Harvest Nut & Chocolate Mix With Peanuts?

Nutter Harvest Nut & Chocolate Mix With Peanuts contains 35.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Nutter Harvest Nut & Chocolate Mix With Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), manganese (36% DV), Niacin (B3) (35% DV), selenium (34% DV) and phosphorus (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutter Harvest Nut & Chocolate Mix With Peanuts?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658090. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400034821. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.