nutter butter wafers

Packaged product Sweets and Desserts Nutter Butter

Nutter butter wafers contains 516 kcal per 100 g. A serving, 5 wafers, 31 g (31 g) provides about 160 kcal.

Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.

100 g provides 36% of the Daily Value for copper, 32% of the Daily Value for manganese and 16% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

nutter butter wafers by Nutter Butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
9.7 gprotein
58.1 gcarbohydrates
25.8 gfat
160kcal in serving, 5 wafers, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 25.8 g 33%
Saturated fat L 8.1 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 258 mg 11%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 3.2 g 11%
Total sugars L 25.8 g
Added sugars L 22.6 g 45%
Protein L 9.7 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0.06 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.1 mg9%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 2.5 mg16%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 21.4 µg5%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 32 mg2%
Iron L 2.6 mg14%
Magnesium L 60.7 mg14%
Phosphorus L 173 mg14%
Potassium L 258 mg5%
Zinc L 1.1 mg10%
Copper L 0.33 mg36%
Manganese L 0.73 mg32%
Selenium L 8.7 µg16%
Iodine L 15 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%516kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper36%Manganese32%Niacin (B3)16%Selenium16%Vitamin E15%Magnesium14%Iron14%Phosphorus14%Zinc10%Iodine10%

Nutritional insights

  • Protein9.7 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 3 g)
  • Sugars25.8 gbelow the median for sweets and desserts (median 27 g)
  • Fat25.8 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium258 mgabove the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.6 µg
Other components (2)
Water L7.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 9.7 g9.7 g
Carbohydrates 58.1 g58.1 g
Fat 25.8 g25.8 g
Fiber 3.2 g3.2 g
Sugars 25.8 g25.8 g
Sodium 258 mg258 mg

Product details

Brand
Nutter Butter
Barcode
04469900
Label serving
5 wafers (31 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (peanuts, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), sugar, palm oil, dextrose, cornstarch, salt, soy lecithin, baking soda,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarPalm oilSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nutter butter wafers?

100 g of nutter butter wafers has 516 kcal. Serving, 5 wafers, 31 g (31 g): about 160 kcal.

How much protein is in nutter butter wafers?

Nutter butter wafers contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 5 wafers, 31 g (31 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in nutter butter wafers?

Nutter butter wafers has 58.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars.

How much fat is in nutter butter wafers?

Nutter butter wafers contains 25.8 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).

What vitamins and minerals does nutter butter wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), manganese (32% DV), Niacin (B3) (16% DV), selenium (16% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in nutter butter wafers?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633777. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 04469900. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.