Nuts
Packaged product Nuts and Seeds Banana brasil
Nuts contains 483 kcal per 100 g. A serving, 25.0 g (25 g) provides about 121 kcal.
Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 4.7 mg | 0.2% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 9.1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 10 g)
- Fiber13 gin the top quarter of nuts and seeds (median 6 g)
- Sugars9.1 gabove the median for nuts and seeds (median 7 g)
- Fat35 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.4 g)
- Sodium4.7 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Banana brasil
- Barcode
- 0796590603652
- Label serving
- 25.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Coconut Topping Für Früchte Fruping | 483 | 8 g | 23 g | 39 g |
| Mini Donuts State Fair | 483 | 5 g | 48.3 g | 30 g |
| Chia Seeds Gourmet | 483 | 16.7 g | 42.5 g | 30.8 g |
| Hazelnut + Coconut bars Marks & Spencer | 483 | 14.7 g | 27.9 g | 29.9 g |
| Coconut Bits Choceur | 483 | 3.6 g | 59 g | 25 g |
| Cashew Chia Flaxseed Clusters Country House | 483 | 13.8 g | 41.4 g | 34.5 g |
| Mini Frosted Donuts Little Debbie | 483 | 5 g | 53.3 g | 28.3 g |
| Mini triangles sesame seed Ritz | 483 | 10 g | 59 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 483 kcal. Serving, 25.0 g (25 g): about 121 kcal.
Is Nuts high in protein?
Nuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 25.0 g (25 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nuts?
Nuts has 26 g of total carbohydrates per 100 g, including 13 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 35 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Nuts?
100 g contains 4.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796590603652. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.