Nutritional Shake Mix

Packaged product Nuts and Seeds Herbalife Nutrition

Nutritional Shake Mix contains 385 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 37% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

100 g provides 210% of the Daily Value for zinc, 204% of the Daily Value for Vitamin B6 and 192% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutritional Shake Mix by Herbalife Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
34.6 gprotein
46.2 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.8 g 19%
Sodium L 1,269 mg 55%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 11.5 g 41%
Total sugars L 15.4 g
Protein L 34.6 g 69%
Vitamin C L 173 mg192%
Vitamin E L 23.1 mg154%
Thiamin (B1) L 1.9 mg160%
Riboflavin (B2) L 2.3 mg178%
Vitamin B6 L 3.5 mg204%
Calcium L 846 mg65%
Iron L 16.5 mg92%
Magnesium L 250 mg60%
Phosphorus L 769 mg62%
Potassium L 1,808 mg38%
Zinc L 23.1 mg210%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 49%Fat: 14%385kcal / 100 g
  • Protein 37%
  • Carbohydrates 49%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc210%Vitamin B6204%Vitamin C192%Riboflavin (B2)178%Thiamin (B1)160%Vitamin E154%Iron92%Calcium65%Phosphorus62%Magnesium60%

Nutritional insights

  • Protein34.6 gin the top quarter of nuts and seeds (median 10 g)
  • Fiber11.5 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars15.4 gabove the median for nuts and seeds (median 7.1 g)
  • Fat5.8 gin the lowest quarter of nuts and seeds (median 23.3 g)
  • Saturated fat3.8 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium1,269 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herbalife Nutrition
Barcode
12232192
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutritional Shake Mix?

100 g of Nutritional Shake Mix has 385 kcal.

Is Nutritional Shake Mix high in protein?

Nutritional Shake Mix contains 34.6 g of protein per 100 g (69% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Nutritional Shake Mix?

Nutritional Shake Mix has 46.2 g of total carbohydrates per 100 g, including 11.5 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutritional Shake Mix?

Nutritional Shake Mix contains 5.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Nutritional Shake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (210% DV), Vitamin B6 (204% DV), Vitamin C (192% DV), Riboflavin (B2) (178% DV) and Thiamin (B1) (160% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutritional Shake Mix?

100 g contains 1,269 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12232192. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.