Nutrition bars
Packaged product Snacks Zone Perfect
Nutrition bars contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 500% of the Daily Value for Vitamin B12, 178% of the Daily Value for Pantothenic acid (B5) and 125% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 37.8 g | 76% |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 833 µg | 93% |
| Vitamin C L | 46.7 mg | 52% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.76 mg | 58% |
| Niacin (B3) L | 20 mg | 125% |
| Pantothenic acid (B5) L | 8.9 mg | 178% |
| Vitamin B6 L | 2 mg | 118% |
| Vitamin B12 L | 12 µg | 500% |
| Calcium L | 244 mg | 19% |
| Iron L | 4 mg | 22% |
| Magnesium L | 89 mg | 21% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 178 mg | 4% |
| Zinc L | 8.3 mg | 76% |
| Selenium L | 54 µg | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 53%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars40 gin the top quarter of snacks (median 5 g)
- Fat11.1 gbelow the median for snacks (median 21.1 g)
- Saturated fat5.6 gabove the median for snacks (median 3.6 g)
- Sodium378 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Vitamin A, IU L | 2,220 IU |
|---|---|
| Folic acid L | 211 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 22.2 g | 22.2 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 2.2 g | 0 g |
| Sugars | 40 g | 40 g |
| Sodium | 378 mg | 378 mg |
Product details
- Brand
- Zone Perfect
- Barcode
- 0638102641069
- Label serving
- 1 BAR (45 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice syrup, corn syrup, chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sodium caseinate, soy protein isolate, sweet cream layer (corn syrup, fructose, palm kernel oil, milk protein isolate, natural flavor, salt, soy lecithin), whey protein isolate, brown sugar, pasteurized whole egg powder, fructose syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder [processed with alkali], soy lecithin, nonfat milk powder, vanilla), glycerine; less than 2% of the following: high oleic safflower oil and/or high oleic sunflower oil, butter powder (butter [cream, salt], nonfat milk, tocopherols, ascorbyl palmitate), calcium phosphate, peanut butter, natural flavor, chocolate powder (natural cocoa powder, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), salt, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bars?
100 g of Nutrition bars has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.
Is Nutrition bars high in protein?
Nutrition bars contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 1 bar, 45 g (45 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Nutrition bars?
Nutrition bars has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.
How much fat is in Nutrition bars?
Nutrition bars contains 11.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Nutrition bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (500% DV), Pantothenic acid (B5) (178% DV), Niacin (B3) (125% DV), Vitamin B6 (118% DV) and selenium (98% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bars?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1837720. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0638102641069. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.