Nutrition Bars
Packaged product Snacks Target Stores
Nutrition Bars contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 175% of the Daily Value for Vitamin B12, 133% of the Daily Value for Vitamin C and 131% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 32 g | |
| Protein L | 28 g | 56% |
| Vitamin A L | 1,050 µg | 117% |
| Vitamin C L | 120 mg | 133% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.7 mg | 131% |
| Niacin (B3) L | 20 mg | 125% |
| Pantothenic acid (B5) L | 5 mg | 100% |
| Vitamin B6 L | 2 mg | 118% |
| Vitamin B12 L | 4.2 µg | 175% |
| Calcium L | 500 mg | 38% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 80 mg | 19% |
| Phosphorus L | 700 mg | 56% |
| Potassium L | 180 mg | 4% |
| Zinc L | 7.5 mg | 68% |
| Selenium L | 42 µg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 43%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7.1 g)
- Fiber6 gabove the median for snacks (median 3.9 g)
- Sugars32 gin the top quarter of snacks (median 5 g)
- Fat12 gbelow the median for snacks (median 21.1 g)
- Saturated fat7 gabove the median for snacks (median 3.6 g)
- Sodium340 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 28 g | 28 g |
| Carbohydrates | 42 g | 42 g |
| Fat | 12 g | 12 g |
| Fiber | 6 g | 6 g |
| Sugars | 32 g | 32 g |
| Sodium | 340 mg | 340 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239944547
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein nuggets (soy protein isolate, tapioca starch, salt), chocolate flavored coating (sugar, palm kernel oil, cocoa processed with alkali, lactose, soy lecithin), corn syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), glycerin, fructooligosaccharides, milk protein isolate, sunflower oil, contains less than 2% of the following: fructose, natural flavor, guar gum. vitamin and minerals: calcium phosphate, ascorbic acid, dl-alpha-tocopheryl acetate, magnesium oxide, niacinamide, zinc oxide, calcium d-pantothenate, ferric orthophosphate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin hydrochloride, folic acid, chromium amino acid chelate, biotin, selenomethionine, molybdenum amino acid chelate, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5.7 g | 62 g | 15 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
| Sea Salt Popped-Corn Snack Popcorners | 420 | 8 g | 80 g | 9 g |
| Nootropic-Infused Protein Bar - Peanut Butter Cup Mindright | 420 | 22 g | 44 g | 22 g |
| Saltelli Grissini Integrali Valledoro | 420 | 15 g | 58 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition Bars?
100 g of Nutrition Bars has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Nutrition Bars high in protein?
Nutrition Bars contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Nutrition Bars?
Nutrition Bars has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 32 g of sugars.
How much fat is in Nutrition Bars?
Nutrition Bars contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Nutrition Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (175% DV), Vitamin C (133% DV), Riboflavin (B2) (131% DV), Niacin (B3) (125% DV) and Vitamin B6 (118% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition Bars?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907851. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0085239944547. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.