Nutrition bar
Packaged product Snacks Zone Perfect
Nutrition bar contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 5,000,000% of the Daily Value for Thiamin (B1), 2,128% of the Daily Value for potassium and 686% of the Daily Value for chromium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 32 g | |
| Protein L | 28 g | 56% |
| Vitamin A L | 600 µg | 67% |
| Vitamin C L | 42 mg | 47% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 60,000 mg | 5,000,000% |
| Riboflavin (B2) L | 0.68 mg | 52% |
| Niacin (B3) L | 20 mg | 125% |
| Vitamin B6 L | 2.4 mg | 141% |
| Folate (B9) L | 320 µg | 80% |
| Vitamin B12 L | 10.8 µg | 450% |
| Calcium L | 300 mg | 23% |
| Iron L | 3.6 mg | 20% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 100,000 mg | 2,128% |
| Zinc L | 9 mg | 82% |
| Selenium L | 56 µg | 102% |
| Chromium L | 240 µg | 686% |
| Molybdenum L | 90 µg | 200% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7.3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars32 gin the top quarter of snacks (median 4.9 g)
- Fat12 gbelow the median for snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Zone Perfect
- Barcode
- 0708102201416
- Label serving
- 1 bar (50 g)
- Category
- Snacks
Ingredients
One PERFECT 14g Protein 18 Vitamins & Minerals 3AR T WT 6 0Z (50g) STRAWBERRY YOGURT NATURAL FLAVOR WITH OTHER NATURAL FLAVOR Nutrition
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5.7 g | 62 g | 15 g |
| Protein Chips SunRice | 420 | 26 g | 64.2 g | 6.4 g |
| Sea salt corn chips Popcorners | 420 | 8 g | 80 g | 9 g |
| Mini muffin choc chip Aldi | 420 | 4.8 g | 49.3 g | 22 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bar?
100 g of Nutrition bar has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Nutrition bar high in protein?
Nutrition bar contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Nutrition bar?
Nutrition bar has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition bar?
Nutrition bar contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Nutrition bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (5,000,000% DV), potassium (2,128% DV), chromium (686% DV), Vitamin B12 (450% DV) and molybdenum (200% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bar?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708102201416. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.