Nutrition Bar

Packaged product Snacks Yawp Llc

Nutrition Bar contains 542 kcal per 100 g. A serving, 36 g, 36 g (36 g) provides about 195 kcal.

Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

542kcal per 100 g
16.7 gprotein
33.3 gcarbohydrates
41.7 gfat
195kcal in serving, 36 g, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 41.7 g 53%
Saturated fat not reported
Sodium L 319 mg 14%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 11.1 g 40%
Total sugars L 16.7 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 23%Fat: 65%542kcal / 100 g
  • Protein 12%
  • Carbohydrates 23%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.3 g)
  • Fiber11.1 gin the top quarter of snacks (median 4 g)
  • Sugars16.7 gabove the median for snacks (median 4.9 g)
  • Fat41.7 gin the top quarter of snacks (median 20.8 g)
  • Sodium319 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yawp Llc
Barcode
0793573206855
Label serving
36 g (36 g)
Category
Snacks

Ingredients

Organic almonds, organic sunflower seeds, organic dates, organic pepitas, organic sesame seeds, yawp! chai spice blend (organic cinnamon, organic cardamom, organic ginger, organic black pepper, organic star anise), himalayan salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltCinnamon

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Popcorn white cheddar Wise 542 8.3 g 41.7 g 41.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrition Bar?

100 g of Nutrition Bar has 542 kcal. Serving, 36 g, 36 g (36 g): about 195 kcal.

Is Nutrition Bar high in protein?

Nutrition Bar contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 6 g in serving, 36 g, 36 g (36 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Nutrition Bar?

Nutrition Bar has 33.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrition Bar?

Nutrition Bar contains 41.7 g of fat per 100 g.

How much sodium is in Nutrition Bar?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793573206855. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.