How many calories are in Nutrition bar?

100 g of Nutrition bar has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.

Is Nutrition bar high in protein?

Nutrition bar contains 28.9 g of protein per 100 g (58% of the 50 g Daily Value), or 13 g in serving, 1 bar, 45 g (45 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Nutrition bar?

Nutrition bar has 44.4 g of total carbohydrates per 100 g, including 8.9 g of fiber and 26.7 g of sugars.

How much fat is in Nutrition bar?

Nutrition bar contains 13.3 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).

What vitamins and minerals does Nutrition bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (93% DV), Vitamin C (74% DV), Vitamin D (28% DV), phosphorus (27% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition bar?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutrition bar

Packaged product Sweets and Desserts Nbty Inc.

Nutrition bar contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 93% of the Daily Value for Vitamin A, 74% of the Daily Value for Vitamin C and 28% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g

28.9 gprotein

44.4 gcarbohydrates

13.3 gfat

180kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	13.3 g	17%
Saturated fat L	8.9 g	44%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	422 mg	18%
Total carbohydrates L	44.4 g	16%
Dietary fiber L	8.9 g	32%
Total sugars L	26.7 g
Protein L	28.9 g	58%
Vitamin A L	833 µg	93%
Vitamin C L	66.7 mg	74%
Vitamin D L	5.6 µg	28%
Calcium L	222 mg	17%
Iron L	4 mg	22%
Phosphorus L	333 mg	27%
Potassium L	211 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 43%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.9 gin the top quarter of sweets and desserts (median 8.2 g)
Fiber8.9 gabove the median for sweets and desserts (median 6 g)
Sugars26.7 gbelow the median for sweets and desserts (median 30 g)
Fat13.3 gbelow the median for sweets and desserts (median 20 g)
Saturated fat8.9 gabove the median for sweets and desserts (median 6.3 g)
Sodium422 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	222 IU

Other components (1)

Vitamin A, IU L	2,780 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	28.9 g	28.9 g
Carbohydrates	44.4 g	44.4 g
Fat	13.3 g	13.3 g
Fiber	8.9 g	8.9 g
Sugars	26.7 g	26.7 g
Sodium	422 mg	422 mg

Product details

Brand: Nbty Inc.
Barcode: 0750049180309
Label serving: 1 BAR (45 g)
Category: Bars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, tapioca syrup, sugar, invert evaporated cane syrup, chicory root fiber, fractionated palm kernel oil, cocoa (processed with alkali), coconut, calcium caseinate, water, whey protein isolate, casein, sunflower oil, natural flavor (includes peanut and sesame oil), tapioca starch, soy lecithin, salt, maltodextrin, whey. vitamins and minerals: calcium carbonate, ascorbic acid, calcium phosphate, alpha-tocopherol acetate, vitamin a acetate, cholecalciferol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2082827. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2021. Imported November 6, 2026.
Open Food Facts, record 0750049180309. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.