Nutrish snack Mex it up
Packaged product Grains and Pasta Continental
Nutrish snack Mex it up contains 345 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 12.5 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of grains and pasta (median 6.9 g)
- Fiber6.4 gin the top quarter of grains and pasta (median 2 g)
- Sugars12.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat3.3 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.38 gabove the median for grains and pasta (median 0.1 g)
- Sodium800 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300830059423
- Category
- Rices
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Largo Hacendado | 345 | 7.2 g | 77 g | 0.7 g |
| Riz Denner | 345 | 8 g | 77 g | 0.5 g |
| Riz 3 couleurs Auchan | 345 | 7.5 g | 76 g | 0.7 g |
| Riz blanc et lentilles rouges Naturaline | 345 | 10.8 g | 69.8 g | 1.1 g |
| Riz japonica - Spécial Sushi Haut de coeur | 345 | 5.8 g | 77.5 g | 1 g |
| Grötris Axfood | 345 | 7.4 g | 77 g | 0.7 g |
| Arroz redondo blanco Hamarrehko | 345 | 6.5 g | 77.2 g | 1.1 g |
| Milchreis Ja! | 345 | 7.1 g | 76.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrish snack Mex it up?
100 g of Nutrish snack Mex it up has 345 kcal.
Is Nutrish snack Mex it up high in protein?
Nutrish snack Mex it up contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.9 g).
How many carbs are in Nutrish snack Mex it up?
Nutrish snack Mex it up has 65.6 g of total carbohydrates per 100 g, including 6.4 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrish snack Mex it up?
Nutrish snack Mex it up contains 3.3 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
How much sodium is in Nutrish snack Mex it up?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830059423. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.