Nutri Grain Apple Cinnamon
Packaged product Breakfast Cereals Kellogg's
Nutri Grain Apple Cinnamon contains 341 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,873 products.
100 g provides 38% of the Daily Value for Vitamin A, 31% of the Daily Value for zinc and 25% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 29.6 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 341 µg | 38% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 3.6 mg | 23% |
| Vitamin B6 L | 0.39 mg | 23% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 318 mg | 24% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 250 mg | 5% |
| Zinc L | 3.4 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Fiber6.8 gabove the median for breakfast cereals (median 6 g)
- Sugars29.6 gabove the median for breakfast cereals (median 25 g)
- Fat8 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat1.1 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium261 mgabove the median for breakfast cereals (median 167 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 341 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 67.5 g | 70.4 g |
| Fat | 6.8 g | 8 g |
| Fiber | 6.8 g | 6.8 g |
| Sugars | 32.4 g | 29.6 g |
| Sodium | 312 mg | 261 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000597824
- Label serving
- 1 bar (44 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, invert sugar, whole grain oats, corn syrup, soybean oil, sugar, vegetable glycerin, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soluble corn fiber, apple puree concentrate, dextrose, fructose. contains 2% or less of calcium carbonate, whey, wheat bran, salt, modified food starch, cellulose, sodium alginate, cinnamon, natural flavors, potassium bicarbonate, malic acid, sodium citrate, mono - and diglycerides, methylcellulose, soy lecithin, dicalcium phosphate, citric acid, wheat gluten, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, guar gum, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature-Mix Cerealitalia | 341 | 7.2 g | 60 g | 5.9 g |
| barritas avena chocolate negro naranja hacendado Hacendado | 341 | 5.7 g | 71 g | 7.5 g |
| Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Evernat | 341 | 4 g | 66 g | 5.4 g |
| Chocolate and caramel bars Tesco | 341 | 4.4 g | 59 g | 4.3 g |
| Nutri Grain Strawberry Kellogg's | 341 | 4.6 g | 68.2 g | 8 g |
| Kellogg'S Nutri-Grain Cereal Bars Blueberry 1.55Oz Kellogg's | 341 | 4.6 g | 70.4 g | 8 g |
| Snack Bars Original Nestle Milo | 341 | 5.2 g | 59.5 g | 4.8 g |
| Corny Corny | 342 | 7.3 g | 70.2 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri Grain Apple Cinnamon?
100 g of Nutri Grain Apple Cinnamon has 341 kcal. Serving, 1 bar, 44 g (44 g): about 150 kcal.
How much protein is in Nutri Grain Apple Cinnamon?
Nutri Grain Apple Cinnamon contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 bar, 44 g (44 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Nutri Grain Apple Cinnamon?
Nutri Grain Apple Cinnamon has 70.4 g of total carbohydrates per 100 g, including 6.8 g of fiber and 29.6 g of sugars.
How much fat is in Nutri Grain Apple Cinnamon?
Nutri Grain Apple Cinnamon contains 8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Nutri Grain Apple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (38% DV), zinc (31% DV), Vitamin D (25% DV), calcium (24% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutri Grain Apple Cinnamon?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2779106. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2026. Imported November 6, 2026.
- Open Food Facts, record 0038000597824. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.